Gift a Tristar Voucher
Give someone the gift of actually understanding their body.
Performance Testing
VO²Max
$179
Measures how efficiently the body uses oxygen during exercise, one of the most reliable indicators of aerobic fitness.
mask Free metaolic Test
$249
A comfortable, mask-free way to gather performance data, ideal for anyone who finds standard metabolic masks restrictive.
Lactate Threshold
$199
Identifies the exact intensity where training shifts from sustainable to unsustainable, the foundation for setting accurate training zones.
lactate & VO²peak test
$299
Combines VO² and lactate assessments in one session for a fuller picture of aerobic capacity and threshold together.
Sweat Sodium Analysis
$229
Precision Fuel & Hydration sweat testing, one of only four setups in New Zealand, showing exactly how much sodium is lost during exercise.
INSCYD 360⁰ Metabolic profile
$449
The full metabolic fingerprint, fat and carbohydrate utilisation, VO2, lactate dynamics, and race-specific pacing data, all from one test.
Health Testing
ISAK Body Composition
4 site - $79 8 site - $99
ISAK skinfold testing is the internationally gold standard for assessing body composition.
Metabolic awakening
$229
A RMR test paired with a one on one breathwork session, a gentle, guided way to start understanding both body and breath.
RMR Test
$149
Resting Metabolic Rate (RMR) measures how many calories the body burns at rest, the real starting point for any nutrition or health goal.
Metabolic composition
$249
A package consisting of a RMR test and a full body composition using ISAK skinfold measurements.
VO²Max
$179
Measures how efficiently the body uses oxygen during exercise, one of the most reliable indicators of aerobic fitness and long term health.
Functional Fitness Test
$399
A comprehensive single visit health assessment covering aerobic capacity, functional strength and mobility.
Breathwork
Individual breathwork Session
$99
A full assessment of your current breathing pattern followed by a personalised session.