Full Metabolic Profile
The flagship test. You complete a step protocol on the bike or treadmill — intensities increase every few minutes, we take a small blood sample from your fingertip at each stage, and the VO2 Master Pro measures your oxygen uptake breath by breath. The INSCYD software builds a complete metabolic model: your VO2max, VLaMax, fat and carbohydrate combustion rates at every intensity, your five-zone training model, your metabolic phenotype, and your key limiters. The debrief is 45 minutes. You leave with a written report and a clear picture of what to do next.
VO2max
Lactate Profile
INSCYD metabolic Fingerprint
FAQs
What is the process for the full metabolic profile?
1
a short rest period to get baseline heart rate and lactate. mask on. warm up. Staged test with lactate measured at certain points during recovery stages. lactate measured at 1 minute increments post test untillactate levels begin to drop. whilst zou shower and recover with the compression boots, the VO2 data and lactate entered into INSCZD where zour full metabolic fingerprint is created. A full debrief will be provided along with a pdf of zour results for zourself and zour coach.
How long does the test take?
2
The test takes approximatelz 90 minutes from start to finish. This includes the intake and the debrief.
How can I prepare for the full metabolic profile test?
3
We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.
Is there anything taht would stop me from performing the test?
4
Sickness, bloodborne disease, high low blood pressure, not medicallz cleared.